Period hack if you don’t have a hot water bottle 😉 What do you use to help get you through period cramps?

@zapper_sa allows you to donate to Project Dignity and help you raise funds, whenever and wherever you are! Free to use with no additional charges. Help a young girl in South Africa complete her education with #Dignity.

Thank you to Sturrock Grindrod Maritime (Pty) Ltd for their amazing Women’s Day donation ❤️ Their staff donated their Women’s Day gift money, plus added to it and even the men contributed to the overall donation - total donation R20,000! #SMGCares

Go enter our Facebook Giveaway and stand a chance to win one of three vouchers 🇬🇷 to @mythosauthenticgreek! @mythos_greek_restaurants

We help girls stay in school by providing them with eco friendly Subz Washable Pads and panties and the education they need to manage menstruation. We believe girls deserve education, equality, and dignity! ❤️ To find out more or make a donation, visit our websites!

“To be a child in South Africa is to walk a fragile path to adulthood. The country is home to nearly 19 million children, many of whom are vulnerable. Two-thirds of all children live in poverty – many in homes with unemployed, single, chronically sick or elderly parents and caregivers.” - @unicef_southafrica

For many families, basic survival is a priority and there simply isn't enough money in the budget to buy pads every month. Project Dignity provides a sustainable solution for up to 3-5 years which is a girl's high school career. Visit our websites to find out more!

Have you added Project Dignity as a beneficiary yet? If you have a MySchool MyVillage MyPlanet card, you are automatically a Woolworths Rewards member, so everytime you shop, up to 1% of the value of your purchase goes up to 3 schools or charities of your choice. If you have a Woollies store card or a credit card and you would like to link it to the MySchool programme, call 0860 100 445.

Project Dignity’s Subz Washable Pads and panties project was created to reduce the absenteeism and school drop outs among young girls without access to affordable and durable sanitary products, as well as raise awareness around women’s health. While handing out Subz packs, we give the girls a set of education sessions on puberty, menstruation, personal hygiene, sexual health and HIV.

Women’s Day at the @sagecentre 💕